Person-centred Wellbeing Support

  • Is emotional trauma or anxiety holding you back?
  • Does it affect your sleep, energy levels, motivation?
  • Is it stopping you from enjoying your life?

Emotionally traumatic events can affect anyone at any time, they are unique to the individual.  Processing how you feel about it can really improve your mental health and your physical health.

FREE Consultations

Get in touch today, to take the first step to Lifting your Life!

Book an informal chat to discuss how I can help you.

No obligation to book.

Educational Support

I'm Trish, an Advanced Drawing & Talking Practitioner, supporting people like you to process emotional trauma, making it lighter to carry, and empowering you to enjoy life again.


Lifting Lives - The Gentle Way.

Emotional Wellbeing

Lifting Lives and

Educational Support 

Raising Results.

I Support Children & Adults with their Mental Health.

I help improve the emotional wellbeing of my clients who may be suffering anxiety or from the effects of unprocessed emotional trauma.

The group work techniques help to develop Emotional Literacy & Resilience.

I use a range of Drawing & Talking gentle therapeutic techniques.


Child & Adult
on Update Service

Public Liability

Treatment Liability

Independent Practitioner

There are no rules about how quickly we should get over things. 

But if there is a trauma that is continuously impacting on your daily life, then it is important to seek help. ​ 

That journey begins here.


Processed Trauma is Lighter to Carry

Lift your Life

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